Welcome Letter
Tips
Your Body
Attire
Observation
Gravity and Grounding
Speed, Timing, Breathing
Extension
Congruity and Training
Uke-Nage Relationship
Cycles
Commitment
The Dojo
Our Relationship
Other Instructors,
Students, and Arts
Deciding to Leave
Expectations
Reference
Dojo Etiquette
Fundamentals
Helpful Phrases
Aikido Ranks
Basic Counting
Glossary
Bibliography
Acknowledgements
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Acknowledgements
This handbook would not have been possible without the creative contributions of Greg Brodsky,
Jeremy Bornstein, and the continuing support of the members of Aikido West Dojo and the Stanford University Aikido Club.
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